Kids Nutrition Guide
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Description
Feeding kids is not just about serving food. It’s a daily challenge: choosing the right meals, making them tasty and balanced, ensuring your child gets all the nutrients, vitamins, and energy they need to grow healthy and strong. Add picky eating, allergies, lunchboxes, and food boredom… and it becomes a real parenting job.
That’s why we’ve prepared the Kids Nutrition Guide — a comprehensive, practical book (70 pages) that will support you at every stage of your child’s eating journey.
Why Is this Guide Your Best Helper?
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Not just theory, but real-world advice, tested ideas, practical solutions;
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Tons of inspiration, so meals don’t feel like a daily battle;
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Helpful printables: meal planners, food charts, shopping templates;
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Food games and fun tricks to get kids involved and excited about healthy eating;
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Smart serving tips, so meals are appealing to little ones;
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Made for busy parents: clear, simple, and easy to follow.
You’ll love this book if:
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You’re tired of constant food negotiations;
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You want your child to eat better, more varied meals;
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You don’t have hours to spend planning menus;
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You’re raising a vegetarian child or need plant-based ideas;
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You want to feel confident about your child’s nutrition.
You’ll Get from this Book:
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What a balanced daily diet for children really looks like;
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How to plan meals easily, with no stress or overthinking;
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Tips to encourage variety and gently introduce new foods;
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How to deal with picky eating without pressure or drama;
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How much water does your little one really needs;
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Ideas for simple, tasty, everyday meals your child will enjoy;
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Snack inspiration for lunchboxes, school days, and trips;
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Vegetarian meal options tailored to a child’s nutritional needs;
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Clear guidance on allergens and how to manage them safely.
And much more!
Also, you can use: Weekly meal templates, Ideas for balanced lunchboxes, Vegetarian recipe selection, Allergy-awareness checklist and Printable food planners.
Kids Nutrition Guide is more than a book — it’s your nutrition toolbox, a gentle coach, and a creative kitchen partner. Whether your child is adventurous or cautious, eats everything or almost nothing, you’ll find what you need here.
Download your Kids Nutrition Guide copy and start your journey to better mealtimes today!
FOR EVERY STAGE OF CHILDHOOD
PLAY SPACES DESIGNED TO GROW WITH YOUR CHILD
Wood and Hearts designs thoughtfully planned play spaces that support children’s development at every stage of childhood. We create environments that invite movement, exploration, creativity, and independent play — all within the comfort of home.
Our focus is on building safe, durable, and well-balanced playrooms using carefully designed equipment that adapts as children grow. Each space is meant to become a natural part of daily life, supporting learning, confidence, and self-expression over time.
- How it ships
- Terms & Policies
BE CAREFUL that we prepare and ship orders only on business days from
Monday to Friday, NOT including weekends, Saturdays, and Sundays!
REMEMBER: production and shipment are two completely different processes. Each
process has its own term.
Please NOTE because it is furniture and has big sizes of the box, and
heavyweight of the package you will pay customs and import taxes. And Please
Note the amount of taxes will depend on your country and its laws. We are not
influenced by them.
Exception USA and Australia, these countries no pay any customs fee.
Please, you may check the approximate customs fee by the link:
https://www.simplyduty.com/#calc
➤ Products that are shipped from our facility in Ukraine require from 1 to 18 business days production time.
➤ Products in stock in our US warehouse are processed within one business day starting from the next day after the order is placed. Delivery from our US and EU warehouses takes from 3 to 10 business days.
➤Products that are shipped from Ukraine require from 3 to 20 business days delivery time to the USA and from 3 to 18 business days to Canada, Europe, or other regions.
DISCLAIMER!!!! As our production is located in Ukraine and international delivery can be unpredictable, delays may occur at customs.
➤Important: We kindly ask customers not to refuse the parcel upon delivery.
If you wish to return your order, please accept the package first and contact us— we will assist with the return process.
Please note: Refusing a parcel without prior notice results in high international shipping and handling costs. In such cases, a cancellation fee will be charged to cover the actual shipping (both ways) and processing expenses.
By purchasing from this listing, you agree to the terms of this listing, and this shop.
Immediately after sending, we will provide you with a tracking number.
DESIGNED FOR PLAY AND DEVELOPMENT
Smart Play Spaces
Our toys help children explore the world, develop motor skills, imagination, and self-confidence through play. They naturally become part of the home and everyday routines — without excess noise, plastic, or compromises in quality.
We do simple things well.
So children can play, grow, and enjoy every day.
Ask Away!